Trevor is co-founder of Day Optimizer, digital day planner that helps you create realistic daily plans that reflect your priorities using guided workflows designed around neuroscience principles.

He is currently writing a book about the Day Optimizer methodology—a time-focused approach to getting things done—that you can use with or without the app, and previously wrote Mindful Productivity: The Art of Getting Things Done While Living a Good Life, which will be published later this year.

He is also the creator of Strategic Life Tools, a free membership site with tools for life planning and Lean Decisions, a blog that teaches people concepts & techniques to make better decisions.

He lives part-time in Asheville, North Carolina and part-time in Berlin, Germany. In his spare time, he is an avid swing dancer and is currently working toward B2 fluency in German.

For the 2023 edition of the Task Management & Time Blocking Summit, Trevor will be speaking about how to level up your time blocking with 3 lesser known techniques: pacers, blueprints and chaining.

In the talk, you’ll learn how to use these techniques to create more time awareness during your time blocks, to create mindfulness checkpoints you can use to check on your progress, and to build momentum across multiple time blocks.
Day Optimizer

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