Matt Plummer is the founder and CEO of Zarvana, an online platform that helps professionals save real time in their day and become more productive by identifying research-backed behaviors to incorporate into their lives and then helping them habify them. Matt founded Zarvana after figuring out how to reduce the hours he was working at a premier strategy and management consulting firm by 15-20% and ultimately, managing 3-4 projects in the time most others managed 2. Matt writes articles on research-based, sustainable ways to boost professionals’ productivity on the Zarvana websiteHarvard Business Review, and Inc. You can try out Zarvana’s time-saving platform for 2 weeks for free here.