Mayo Oshin is a writer and researcher, on a mission to uncover the art and science of building better habits. His work is regularly featured on several media outlets, including Business Insider, Entrepreneur, Inc. Magazine, Quartz, Thrive Global and more.

The home of his work is MayoOshin.Com, where he shares weekly well-researched ideas to his free newsletter, on how to build better habits, make better decisions and live a better life.